Judo can be practised by all ages and is a relatively safe sport as it does not involve any kicking or striking techniques.
It is an excellent activity to increase physical fitness, boosting key leg and arm muscles, improving agility and flexibility, and developing the body's cardiovascular system.
|Time||09:30 — 12:45|
|Ages||5 yrs — 16 yrs +|
|Cost||£3.50. First time free.|
Cheddington Village Hall